Overnight Cinnamon Oats
Say goodbye to stressful mornings and hello to your new best friend: Overnight Cinnamon Oats sitting in the refrigerator and waiting to be enjoyed by you.
Easy to prepare, amazing to eat!
|1/2 cup||Nonfat milk|
|1/4 cup||Plain, nonfat yogurt|
|1/2 cup||Apple, chopped|
|1/8 tsp||Ground cinnamon|
|1 tsp||Chia seeds|
Add all of the oats to a container of your choice and pour in low-fat yogurt and milk.
Add in a layer of chopped apples, and top off with a drizzle of honey, cinnamon, and chia seeds.
Place the container in your fridge and enjoy in the morning or a few hours later! Let it steep for at least 8 hours in a refrigerator 40° F or colder. Eat the Overnight Oat within 24 hours.
Recipe from https://www.quakeroats.com/cooking-and-recipes/apple-cinnamon-overnight-oats